Amount of Tryptophan in Cereals, CREAM OF RICE, cooked with water, with salt
Breakfast Cereals
In 100 g (Grams) of Cereals, CREAM OF RICE, cooked with water, with salt there is 0.013 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cereals, CREAM OF RICE, cooked with water, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Cereals, CREAM OF RICE, cooked with water, with salt
Cereals, CREAM OF RICE, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF RICE, cooked with water, with salt are listed below.
Water
|
87.5 g
|
87.5%
|
Energy (calorie)
|
52 kcal
|
|
Energy (joule)
|
218 kJ
|
|
Protein
|
0.9 g
|
0.9%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.3 g
|
0.3%
|
Carbohydrate, by difference
|
11.5 g
|
11.5%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
0.04 g
|
0.04%
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
3.96 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
17 mg
|
0.02%
|
Potassium, K
|
20 mg
|
0.02%
|
Sodium, Na
|
173 mg
|
0.17%
|
Zinc, Zn
|
0.16 mg
|
|
Copper, Cu
|
0.034 mg
|
|
Manganese, Mn
|
0.144 mg
|
|
Selenium, Se
|
3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals, CREAM OF RICE, cooked with water, with salt